National CSA (Community Supported Agriculture) Week, celebrated from February 16–22, is an exciting time for farms and food lovers alike. This is when many people commit to a CSA, ensuring their families have a steady supply of fresh, nutrient-rich food straight from the farm. At Caney Fork Farms, we proudly offer two CSA options: our Year-Round Organic Veggie CSA and our Regenerative Meat CSA. Both provide members with a rotating selection of farm-raised vegetables and meats while fostering a deeper connection between farmers and their communities.
Being a CSA member comes with more than just a weekly box of delicious food. Members receive a 10% discount on additional farm products such as pasture-raised eggs, raw honey, pantry essentials, and bone broths. Most importantly, they support a food system that prioritizes sustainability, soil health, and nutrient density.
The Roots of CSA in America: A Story of Innovation and Inclusion
CSA programs in the United States have a rich history, with their origins tracing back to the 1980s. However, the principles behind CSA—direct farmer-consumer relationships and shared agricultural risk—can be linked to the pioneering work of Dr. Booker T. Whatley, a Black horticulturist and professor at Tuskegee University. Whatley was a visionary advocate for small-scale regenerative farming and self-sufficient food systems. In the 1960s and 1970s, he developed the concept of "Clientele Membership Clubs," an early model of CSA that encouraged consumers to invest in farms and commit to purchasing directly from growers. His work provided economic resilience to small farmers and emphasized access to fresh, local food for all.
Recognizing the role of Black agricultural innovators like Dr. Whatley is especially important during Black History Month. His contributions laid the foundation for the modern CSA movement, which continues to thrive today, connecting farmers and eaters in a mutually beneficial relationship.
Why CSAs Matter: A Nutrient-Dense Choice for Your Family
One of the biggest benefits of being part of a CSA is access to foods that are scientifically proven to be more nutritionally rich. Studies have shown that regenerative and organic farming practices lead to higher concentrations of phenolic compounds, which have been linked to numerous health benefits. Compared to conventionally grown foods, regenerative and organic produce contain:
- 20-50% more flavonoids, which support inflammation reduction and cardiovascular health
- Up to 60% more anthocyanins, which promote cognitive function and blood sugar regulation
- 10-30% more phenolic acids, which help maintain gut health and support detoxification
Additionally, regenerative produce maintains its nutrient density longer. While conventional produce may lose 40-50% of its nutrients within a week, regenerative produce retains 75-80% of its original nutrient density over the same period due to stronger cell walls, higher antioxidant content, which all comes from healthy, living soil.
By supporting a CSA, you’re not only gaining access to fresher, healthier food but also investing in a farming system that nurtures the land, enhances biodiversity, and supports local farmers.
Limited Winter CSA Spots & A Special Offer
As a thank-you to our dedicated CSA members who continue to support us through the slower winter months, we’re offering a Winter CSA Special. Limited slots remain in our Organic Veggie CSA and Regenerative Meat CSA, so now is the perfect time to sign up and ensure a steady supply of farm-fresh goodness for your household.
This National CSA Week, we extend our deepest gratitude to our CSA members—your commitment to local food and regenerative farming allows us to continue our mission of providing healthy, sustainable food for our community.
Ready to join? Sign up today and become part of a movement that supports small farms, improves soil health, and nourishes families year-round!